This workshop will run from 1:00 to 2:30 on Thursdays for 8 weeks. (Feb. 6 - March 27)
Specifically designed for individuals ages 18 years and older, this eight-week course will focus on learning to manage anger in productive ways. By exploring anger causes and triggers, participants will learn to identify alternative and practical skills to cope with anger issues.
COST: Eight week course is $75per person and includes all materials. Participants can register online using the "Sign Up" link in the Registration Options menu to the right or register over the phone by calling 417-865.8943.